Tag - Fitness

27
Nov

PTW: Post Thanksgiving Workout

So, Thanksgiving hit and you’re feeling the belly bulge from the amazing food… You just couldn’t say no. ¬†Well now it’s time for the Post Thanksgiving Workout: AKA Body weight no excuse workout! (IF you must break up some of these moves ex: push ups 20, do 10 at time even on your knees then …