Jocelyn has always had a passion for fitness and nutrition. At a young age, she learned the importance of proper nutrition and how essential it is to consume real food to fuel the body. Even with this knowledge, as many do, she still phased through different fad diets to find her level of optimal health. After years of trial and error, trying to find the most ideal and healthy way of eating, she found her balance with clean eating and a little indulgence. Jocelyn discovered the importance of nourishing the mind and body. Now, she counsels her clients to find that same balance-based lifestyle. Her approach is simple: less is more and eating healthy doesn’t have to be hard.
Level Lifestyle was created and launched in 2012 after completing her health coach certification with The Institute of Integrative Nutrition. She is also board certified with the American Association of Drugless Practitioners. Once a few valued clients pursued Jocelyn to personal train them she realized an element was missing from Level Lifestyle. Her certification with The National Academy of Sports Medicine was completed in 2015, enhancing what Level Lifestyle has to offer to its’ clients. You can find Jocelyn teaching fitness and nutrition classes in various gyms in Hampton Roads along with her in home personal training passion. She is primarily with Cavalier Golf and Yacht Club coaching current certification, Titleist Performance Institute since May 2017.
What makes Jocelyn unique is her ability to help her clients establish a way of exercising, eating and living that takes into consideration the clients’ lifestyle. Life is about proper balance, and Jocelyn will help you find yours to take your health and fitness to the next level!